FITT

Noun Verb Adjective

Definition

FITT FITT refers to Frequency, Intensity, Time, and Type, used to guide exercise prescription. Revised: FITT is a framework consisting of Frequency, Intensity, Time, and Type, which helps in determining an optimal exercise plan.

Word Analysis

Usage and Context

The word FITT can be used in various contexts in written and spoken English. As a valid Scrabble word, it represents a legitimate part of the English lexicon. Understanding words like this helps expand vocabulary and appreciation for the diversity and richness of the English language.

Learning Tip

Many words in the Scrabble dictionary originate from specialized fields (such as science, medicine, geography), historical periods, or other languages. Learning these words helps you understand how English has evolved over time and continues to incorporate new terms from around the world. Words like FITT demonstrate the complexity and richness of English vocabulary.

Scrabble Information

Word: FITT

Length: 4 letters

Dictionary: Valid in TWL and SOWPODS

Status: Official Scrabble word

Usage

The word FITT can be used in various contexts. As a valid Scrabble word, it can be played on the Scrabble board according to standard game rules.